THE KEY TO WELLNESS
Where You Heal Your Body, Heart, Mind & Soul
From Chronic Pain to Complete Freedom
You've tried everything.
Physical therapy that only addressed your body—but ignored how you felt, what you thought and how it impacted your life.
Talk therapy that helped you understand your trauma—but didn't release it from your tissues or give you skills to self-regulate.
Medications that dulled the symptoms—but never touched the root.
Talk therapy that helped you understand your trauma—but didn't release it from your tissues or give you skills to self-regulate.
Medications that dulled the symptoms—but never touched the root.
You've been told:
🗝️ "The scans look normal" (but your pain is very real)
🗝️ "It's all in your head" (when it's actually held in your body)
🗝️ "You just need to relax" (while your nervous system stays stuck in survival mode)
🗝️ "Time heals all wounds" (but years later, you're still hurting)
🗝️ "Just get over it" (however your emotions are valuable tools that there to guide you)
Here's what no one tells you.
Trauma doesn't just live in your memories. It lives in your muscles, your fascia, your breath, your posture—your entire body.
And until you address it there, you'll keep cycling through the same pain, the same patterns, the same limitations.
Are you ready to make the shift?
I don't treat bodies. I don't treat minds.
I treat people—in all their beautiful, complex wholeness.
I treat people—in all their beautiful, complex wholeness.
My approach integrates:
Clinical Excellence
🗝️ Doctorate-level physical therapy assessment and treatment
🗝️ Board-certified orthopedic specialist (OCS)
🗝️ Certified Functional Manual Therapist (CFMT)
🗝️ 30 years treating everything from acute injuries to complex chronic pain
Trauma-Informed Care
🗝️ Somatic Experiencing
🗝️ Mental Health Physical Therapist certification
🗝️ Trauma-Informed Health Practitioner training
🗝️ Understanding of how CPTSD manifests in the body
Mind-Body Integration
🗝️ National Board Certified Health & Wellness Coach
🗝️ 200-Hour Certified Yoga Teacher
🗝️ Positive Intelligence (PQ) Coach
🗝️ CBT, CPT, The CPS Model, SPACE therapy, and evidence-based psychological approaches
Life Experience That Matters
🗝️ Trauma survivor who's done the work
🗝️ Mother of three who understands family dynamics
🗝️ Committed wife of 25 years who rebuilt her life after divorce
The Result?
You don't just reduce pain—you understand it. You don't just heal injuries—you transform patterns. You don't just feel better physically—you reclaim your whole authentic life.